One week!!!

And we are just one week away from our New Studio Open House. Wow. I'm going to say it again, "Wow." 

So much gratitude and awe for this process is bubbling here. So much learning happening. Letting go and having faith and allowing. Remembering to have fun and take care of ourselves through it all. Breathing through those moments of anxiety and noticing those painful choices we make again and again when we are under stress and pressure. Being gentle in those moments and sometimes choosing a different path instead--one with less suffering.

We have no idea what to expect from here other than to know that it's out of our hands. We can set our intentions for the best and put our wishes out into the world, but now it's the community's turn to respond.  While fliers still need to be hung (doing that today) and policies and procedures still need to be written (doing that tomorrow), I know something far greater and bigger is at work here; I know that no one person could do this "thing" alone and for that I'm thankful for all the helpers--seen and unseen. 

A lot has happened in the past two weeks. Our floor was finished 2 weekends ago, just 4 days before our Ayurvedic Self Care Rituals class with Anna Wiens. The night was lovely. We had 11 women sitting in circle reconnecting to our bodies and souls. I brought some of my leftover oils home from class and shared the oil massage practice with my daughter. It is part of our bedtime routine now. Everyone had such a great time--it was just what we needed. We look forward to welcoming Anna back for another class come Winter. After being in the space, we are even more excited for the possibilities this new place holds!

The set up for Ayurvedic Self Care Rituals before we dimmed the lights on the new floors! 

The set up for Ayurvedic Self Care Rituals before we dimmed the lights on the new floors! 

Self-care is fun and is best when shared with others!

Self-care is fun and is best when shared with others!

After a wonderful night of self-care-- I packed up my bags and flew out to Seattle for a retreat that was on my calendar for months. It was my first trip away from my youngest daughter, and while I was torn about going, I am still unpacking the insight and clarity that came through from my time away. 

I recently saw a meme that said, "Solitude is a catalyst for innovation." I truly believe from my heart that this notion is true. However, for me, this solitude happens within a community context. This retreat was my 4th Circle of Trust Retreat and my first experience being a focus person of the "Circle of Trust." I was held in circle for 2 hours as I worked through my question and sat with my soul. It was not only healing but life affirming. It is my hope to bring this Courage work to our new studio, and I am starting the application process to do so, in the mean time. If I am accepted into the program, it will require some time away from the studio for the training, so I will keep you posted on where we land there.

Retreat participants of Courage for Center & Renewal's Gateway Retreat, 2017 @ Bainbridge Island, WA.

Retreat participants of Courage for Center & Renewal's Gateway Retreat, 2017 @ Bainbridge Island, WA.

Life continues outside of retreat mode, and this past Monday I returned home to a full week of work. We are getting our new business cards, punch cards and brochures designed and we are already planning a build out for a bigger storage space for props. I firmed up plans with 3 fabulous teachers we now have on the schedule for December (Yoga & Sound Immersion, Stability of Earth: First Chakra Workshop with Chanti and New Moon Tea Ceremony). I was hesistant about so many December offerings, but it is one of those months that call for a lot of extra self-care. We hope to see you at one or two or all of them! I know I plan to go to as many as I am able.

Beyond that some things to note is the schedule for the day for our Open House as well as the schedule for our classes starting November 6. Have you picked out what class you will go to first? Let us know you're coming here.


Well there is not much time to lose--as the first snow falls, the weather reminds us that winter is right around the corner. We hope that in your winter plans you consider making a visit or two with us! We are running a 20% off punch card special at our Open House and will offer some free mini class experiences and demonstrations. The demonstrations and all that will be held in the yoga space in the lower level and the refreshments will be up in Suite 300. To find out more about what we are giving away and who else will be there follow our Facebook Event in the mean time. We hope to see you next Saturday! 

Have a wonderful weekend!

~Kali, Studio Founder



What's happening at the Center?

Hello everyone! Welcome to our first blog! 

First off, thank you for all your support and words of encouragement as we expand. In just a few days of creating our Facebook invitation for our New Studio Open House over 2,100 people were reached without boosting (paying Facebook to advertise) or notifying anyone (inviting people). Your response so far has warmed my heart, and I am grateful for you. The last few weeks have been something else--lots of coordination and meetings, and yet there is a sort of effortlessness that has risen from the process as well. 

I discovered through different jobs and in life--and you may relate, too--that hard work is required for anything you are passionate about, but when things are really in alignment, there is a level of ease that comes into play--some people call it being in "flow." It has been such a joy in the past month to find flow as we ride the waves of uncertainty and see what shows up, holding steady to a vision and a mission. We are committed to co-create a place where people can deepen their inner knowing, spirituality and community relationships with the support of ongoing classes, programs, retreats and workshops focused in cultivating mindfulness and mind-body-spirit connection. In a society where people are glued to electronics, there is a call for more opportunities for genuine connection to both ourselves and to others--and we hope this studio will facilitate more opportunities for people to call in deeper relationships and meaning into their lives. 

It seems that people are on board with this mission as, in just a couple weeks I interviewed 7 yoga and meditation teachers and 5 of them are on board to start in November with me, and the other two may possibly join us for the Winter Schedule. I also started a conversation by chance with local tai chi practitioner and long-time meditation circle leader from our community about how they may be involved with bringing this place to life and look forward to whatever collaboration may form there. It truly takes a village.

As far as progress goes with the physical space--this past weekend we removed the current flooring to give ourselves a fresh start. The floor was well-loved, but we felt compelled to "break ground" in order to re-center and provide a strong base for our intentions and practice. The new floors are ordered, and we will pick them up later this week and install them over the weekend if all goes according to plan. Our family also put a trip on the books to go to Madison, Wisconsin to pick up a special altar and shelf that are being custom made with re-purposed wood by the talented hands and heart of a new friend I made at the Sisters Seekers Gathering. It takes a village.

The teachers bios and class descriptions are slowly being uploaded online so be sure to keep checking back. Also, as of last Friday, we have a working schedule you can take a look at as you plan out your weeks ahead! Of course our least favorite--or mine anyway--is the whole money deal--can this all just be FREE? (Maybe someday?) But for now, I'm getting all those details set up and organized and will hope to have some more information as to what to budget for as we open our doors for classes and how to pay for a class, etc. Patience, patience, patience--a constant practice in my life.

For those wanting to offer some extra support during this time--do yourSELF a favor and sign up for our lovely guest, Anna Wien's Ayurvedic Self Care Rituals workshop, happening Tuesday, October 17. Your mind, body and spirit WILL thank you. Plus, feel good about attending because you are supporting an individual/business/organization that is devoted to ethical practices and care for the land and the greater community.  Did you know Anna only moved to Minnesota a year and a half ago? It was then she met local herbalists in the Twin Cities who explained to her there was no established place for them to get organic herbs--they were harvesting from land laden with toxic chemicals and industrial waste. Compelled to fill a need, she quit her job that December to begin planning a new herb farm. She started planting early last April without really a clue how it would all go--and since then it's history--her work has been so well received by the community this past year she has already sold out of all her bulk supplies. Anna truly embodies the essence of the mindful entrepreneur but most important of a compassionate human being.  Simply being around her grounded energy and presence when I first met her was enough to make me want to encourage her to drive to Stillwater and bring her magic to share with our community. Since she loves offering her work with new people, it wasn't too hard to convince her to come. So, let's give her a warm welcome by attending her workshop. ALSO: an added bonus is you will get to come into the new studio early~a little sneak preview before our open house! Can't wait to see you there :)

Over and out ~