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Restorative Sound Immersion

Join us for a mid-month mini-retreat. Our Restorative Yoga + Sound Practice will reboot your mind, body and spirit. Our time will begin with some gentle and meditative stretching and a centering meditation, followed by a restorative (fully supported) relaxation pose and a 30 minute sound bath.

Please bring a notebook and any support you may need to allow for complete relaxation.

Class is open to 10 participants. Your payment will hold your spot.

Earlier Event: September 13
Breathwork for the Heart
Later Event: September 28
FREE Yoga in The Park