Current Series Dates: October 19, 26, November 2 & 9
Cost: Email Summer@nrmsinc.com for more details.
Place: Our Saviour’s Lutheran Church, 1616 Olive St W, Stillwater, MN 55082
Balance your mind, body and spirit through a gentle and energizing practice that emphasizes body and breath awareness. No previous experience with yoga is necessary. You do not need to be a member of the church to join this community practice. Please bring a yoga mat, blanket and 2 blocks or any props that support your practice. Drop-in for $11 cash or purchase the 4 week series for $36.
October 19: Yoga for Digestive Health
October 26: Lymphatic Yoga
November 2: Joint-Freeing Flow
November 9: Yoga for Balance
Thank you to the people at OSLC for sponsoring this class. As a result we are able to offer sessions at a reduced rate. If you find that you cannot make our regular studio pricing work, this class is a great place to start. Otherwise, we do have a limited number of membership scholarships each quarter. Reach out to us if you think you may qualify for a scholarship.
Monthly Free Yoga in the Park
Next Date: Class will Resume in the Spring season!
Cost: FREE (Donations accepted always on behalf of a charitable organization)
Place: Pioneer Park (Between “Site 1” & “Site 2”), 515 2nd St, Stillwater, MN 55082
Start your day off grounded as we offer some free yoga in the park to our community! No experience necessary. Just bring a mat or large beach towel, water bottle and a friend and start your day off with some self-care.
If you have a nonprofit you want to nominate for us to consider in the future, please email firstname.lastname@example.org.
In the case of inclement weather we will move the class inside to our studio space located at 421 Main St. S., Suite F, Stillwater, MN 55082 (in the Brick Alley Building). Please pre-register to reserve your mat space in the case we hold the class indoors. 16 spots available if we move the practice indoors.