Photo by PHOTOgraphics by Pam

The NEST {Nurture. Enrich. Support. Transcend} hosts a Prenatal Yoga Series on Thursdays from 8:30-9:30am at KALI!

 

ABOUT THE CLASS

This 60 minute class focuses on helping mamas-to-be prepare their body, mind and spirit for labor and the birth of their baby. It's a safe place to breathe, stretch, grow, experience emotions and be however you are in the present moment without judgement.  This class will be taught in a 6 week series by Melissa.

Class Package Pricing

  • Single Class (Drop-in): $17

  • 4 Class Pack: $63 ($15.75/class)

  • 6 week series: $89 ($14.83/class)

    • No refunds, transfers or extensions

6 WEEK SERIES:

  1. Intro & Basics: May 2

  2. Nurture: May 9

  3. Enrich: May 16

  4. Support: May 23

  5. Transcend: May 30

  6. Integrate & Celebrate!: June 6 (Last class will be held at our new location)

For information about our next series dates, email kjh@kali.mn for more information.